Be not affected by outer conditions and circumstances; be not swayed by the moods or state of mind of those around you. Be not like a piece of mercury, up one moment and down the next, dependent
entirely upon what is going on around you. Find your own centre deep
within you. Know the I AM, the centre of your very being and nothing and no-one can affect it, ruffle it or destroy it in any way. Your foundations must be rock-like and unshakable at this time and each individual must
find that depth and stability within themselves. No one can find it for you.
Guidance from Eileen Caddy, Findforn Foundation